Smart & simple strawberry cereal bar

USDA name: Strawberry cereal bar

Brandedby J&J Snack Foods Corp

100 calories in 1 bar (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 96%, and less protein than 95%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Smart & simple strawberry cereal bar, 1 bar (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs20 g78% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 669731013583 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium5% 115 mg
  • Iron2% 0.36 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Sugar, Corn syrup, Dextrose, Corn flour, Palm oil, Figs (preserved with sulfur dioxide), Corn binder, Flaked corn, Whole wheat flour, Wheat bran, Calcium carbonate, Salt, Oats, Natural and artificial flavors, Sodium bicarbonate, Soy lecithin, Sodium benzoate and potassium sorbate as preservatives, Ammonium bicarbonate, Apple powder (preserved with sulfur dioxide), Modified food starch, Citric acid, Strawberry puree, Fd&c red #40, Caramel color, Pectin, Locust bean gum.

Brand
Smart & simple
Made by
J&J Snack Foods Corp
Label serving
1 bar
Barcode (GTIN/UPC)
669731013583
Category
Snack, Energy & Granola Bars
Label updated
2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 5 of 7,709 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 31 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 44 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,937 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 32 of 7,952 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 31 of 7,772 other records.

    leastmost

Questions

How many calories are in smart & simple strawberry cereal bar?
1 bar (28 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in smart & simple strawberry cereal bar?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple strawberry cereal bar?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca536 mg
Iron, Fe1.3 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903206, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.