Flavor kist blueberry fruit & grain cereal bars, Blueberry
USDA name: Blueberry fruit & grain cereal bars, Blueberry
Brandedby Schulze & Burch Biscuit Co.
140 calories in 1 Bar (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 67.6 g, fat: 8.1 g.
Flavor kist blueberry fruit & grain cereal bars, Blueberry, 1 Bar (37 g)
140 calories
- Protein
- 3 g
- Carbs
- 25 g
- Fat
- 3 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium20% 260 mg
- Iron10% 1.8 mg
- Sodium4% 99.9 mg
Little or none: Potassium.
Ingredients
Crust: whole grain oats, Whole wheat flour, Soluble corn fiber, Enriched wheat flour, [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Fructose, Sugar, Canola oil, Calcium carbonate, Dextrose, Wheat bran, Salt, Monoglycerides, Leavening (baking soda), Natural flavor, Soy lecithin, Cellulose gum, Maltodextrin, Carrageenan, Guar gum, Wheat gluten, Annatto extract (for color), Niacinamide, Vitamin a palmitate, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Almond flour, Filling: invert sugar syrup, Corn syrup, Blueberry puree concentrate, Glycerine, Sugar, Modified corn starch, Sodium alginate, Dicalcium phosphate, Natural flavor, Methyl cellulose gum, Fruit and vegetable juice for color (carrot, Black currant, Blueberry), Citric acid, Malic acid.
- Brand
- Flavor kist
- Made by
- Schulze & Burch Biscuit Co.
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 030700571494
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2022-11-16
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 15 of 7,734 other records.
leastmostPotassium
Lower than 96%
Same value as 196 of 5,526 other records.
leastmostTotal fat
Lower than 89%
Same value as 104 of 7,988 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 89 of 7,962 other records.
leastmostIron
Higher than 83%
Same value as 125 of 7,797 other records.
leastmostSugars
Higher than 81%
Same value as 123 of 7,976 other records.
leastmost
Questions
- How many calories are in flavor kist blueberry fruit & grain cereal bars, blueberry?
- 1 Bar (37 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.
- How much protein is in flavor kist blueberry fruit & grain cereal bars, blueberry?
- 8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in flavor kist blueberry fruit & grain cereal bars, blueberry?
- 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Brookshires blueberry fruit & grain cereal bars, Blueberry
- Pampa blueberry fruit & grain cereal bars, Blueberry
- Kroger fruit & grain cereal bar, Blueberry
- Ahold cereal bars, Fruit & grain blueberry
- Spartan fruit & grain cereal bars, Blueberry
- Schnucks fruit & grain cereal bars, Blueberry
- Weis fruit & grain cereal bars, Blueberry
- Hannaford fruit & grain cereal bars, Blueberry
All 15 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 67.6 g |
| Fiber, total dietary | 8.1 g |
| Total Sugars | 32.4 g |
| Sugars, added | 32.4 g |
| Calcium, Ca | 703 mg |
| Iron, Fe | 4.9 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 270 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412444, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.