Five acre farms, Local cultured whole milk kefir

Brandedby Five Acre Farms

estimated 161 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.4 g, fat: estimated 3.8 g.

Serving
1
≈ 240 g (estimated)
161EST. KCAL

Five acre farms, Local cultured whole milk kefir, 8 OZA (240 ml)

161 calories

Estimated calories

Protein
9 gEstimated
Carbs
13 gEstimated
Fat
9 gEstimated
Fiber
0 gEstimated
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories161
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 24 mgEstimated8%
Sodium 120 mgEstimated5%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 13 gEstimated
Protein 9 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium5% 120 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Whole milk, Kefir cultures, Cultures: l. Lactis ssp. Lactis, L. Lactis ssp. Cremoris, L. Lactis ssp. Lactis biovar diacetylactis, L. Mesenteroides, L. Pseudomes-enteroides, L. Acidophilus, B. Longum, L. Paracasei, L. Rhamnosus, L. Fermentum, L. Lactis, B. Lactis

    Brand
    Five acre farms
    Made by
    Five Acre Farms
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    852262003325
    Category
    Yogurt
    Label updated
    2018-07-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Lower than 90%

      Same value as 5 of 6,010 other records.

      leastmost

    • Total fat (estimated)

      Higher than 85%

      Same value as 15 of 6,024 other records.

      leastmost

    • Sugars (estimated)

      Lower than 80%

      Same value as 5 of 6,009 other records.

      leastmost

    • Calories (estimated)

      Lower than 73%

      Same value as 206 of 6,044 other records.

      leastmost

    • Calcium (estimated)

      Higher than 69%

      Same value as 78 of 6,001 other records.

      leastmost

    • Protein (estimated)

      Lower than 59%

      Same value as 31 of 6,030 other records.

      leastmost

    Questions

    How many calories are in five acre farms, local cultured whole milk kefir?
    8 OZA (240 ml): estimated 161 calories; protein: estimated 9 g, carbohydrates: estimated 13 g, fat: estimated 9 g.
    How much protein is in five acre farms, local cultured whole milk kefir?
    estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in five acre farms, local cultured whole milk kefir?
    estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy67 kcal
    Protein3.8 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars5.4 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082290, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.