How many calories are in five acre farms local greek yogurt, maple?

8 onz (227 g): 241 calories; protein: 21 g, carbohydrates: 22 g, fat: 8 g.

How much protein is in five acre farms local greek yogurt, maple?

9.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in five acre farms local greek yogurt, maple?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Five acre farms local greek yogurt, Maple

USDA name: Local greek yogurt, Maple

Brandedby Five Acre Farms

241 calories in 8 onz (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 9.7 g, fat: 3.5 g.

Serving

= 227 g

Five acre farms local greek yogurt, Maple, 8 onz (227 g)

241 calories

Protein: 21 g
Carbs: 22 g
Fat: 8 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size8 onz (227 g)

Amount per serving
Calories241

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 40.9 mg14%

Sodium 74.9 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 21 g

Calcium 250 mg19%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium3% 74.9 mg
Iron2% 0.36 mg

Ingredients

Cultured whole milk, Maple syrup

Brand: Five acre farms
Made by: Five Acre Farms
Label serving: 8 onz
Barcode (GTIN/UPC): 852262003387
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 19 of 6,030 other records.
leastmost
Total fat
Higher than 82%
Same value as 49 of 6,024 other records.
leastmost
Calories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Iron
Higher than 80%
Same value as 58 of 5,673 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 13 of 6,010 other records.
leastmost

Questions

How many calories are in five acre farms local greek yogurt, maple?: 8 onz (227 g): 241 calories; protein: 21 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in five acre farms local greek yogurt, maple?: 9.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in five acre farms local greek yogurt, maple?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	9.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	0 g
Total Sugars	8.4 g
Calcium, Ca	110 mg
Iron, Fe	0.16 mg
Sodium, Na	33 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	220 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894515, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.