Five acre farms local cultured whole milk kefir, Maple

USDA name: Local cultured whole milk kefir, Maple

Brandedby Five Acre Farms

estimated 199 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10.8 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
199EST. KCAL

Five acre farms local cultured whole milk kefir, Maple, 8 OZA (240 ml)

199 calories

Estimated calories

Protein
8 gEstimated
Carbs
26 gEstimated
Fat
8 gEstimated
Fiber
0 gEstimated
Sugars
25 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories199
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 19.2 mgEstimated6%
Sodium 115 mgEstimated5%
Total Carbohydrate 26 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 25 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium5% 115 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Whole milk, Kefir cultures, Maple syrup. Cultures: l. Lactis ssp. Lactis, L. Lactis ssp. Cremoris, L. Lactis ssp. Lactis biovar diacetylactis, L. Mesenteroides, L. Pseudomesenteroides, L. Acidophilus, B. Longum, L. Paracasei, L. Rhamnosus, L. Fermentum, L. Lactis, B. Lactis

    Brand
    Five acre farms
    Made by
    Five Acre Farms
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    852262003394
    Category
    Yogurt
    Label updated
    2018-03-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 79%

      Same value as 113 of 6,024 other records.

      leastmost

    • Protein (estimated)

      Lower than 75%

      Same value as 195 of 6,030 other records.

      leastmost

    • Calcium (estimated)

      Higher than 69%

      Same value as 78 of 6,001 other records.

      leastmost

    • Sugars (estimated)

      Higher than 57%

      Same value as 7 of 6,009 other records.

      leastmost

    • Sodium (estimated)

      Higher than 56%

      Same value as 82 of 6,028 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 56%

      Same value as 9 of 6,010 other records.

      leastmost

    Questions

    How many calories are in five acre farms local cultured whole milk kefir, maple?
    8 OZA (240 ml): estimated 199 calories; protein: estimated 8 g, carbohydrates: estimated 26 g, fat: estimated 8 g.
    How much protein is in five acre farms local cultured whole milk kefir, maple?
    estimated 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in five acre farms local cultured whole milk kefir, maple?
    estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy83 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary0 g
    Total Sugars10.4 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Sodium, Na48 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU125 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913664, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.