First street quartered artichoke hearts

USDA name: Quartered artichoke hearts

Brandedby Smart & Final Iris Corporation

46 calories in 1/2 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
46KCAL
Where the calories come from

First street quartered artichoke hearts, 1/2 cup (130 g)

46 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 59.8 mg5%
Iron 0.4 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium5% 250 mg
  • Calcium5% 59.8 mg
  • Iron2% 0.4 mg

Ingredients

Artichoke, Water, Salt, Citric acid.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041512157912
Category
Canned Vegetables
Label updated
2020-07-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 29 of 4,164 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 12 of 4,281 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 52 of 4,247 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 18 of 2,462 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 71 of 4,165 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 59 of 4,224 other records.

    leastmost

Questions

How many calories are in first street quartered artichoke hearts?
1/2 cup (130 g): 46 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in first street quartered artichoke hearts?
1.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in first street quartered artichoke hearts?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca46 mg
Iron, Fe0.31 mg
Potassium, K192 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1974363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.