First street plain bread crumbs, Plain
USDA name: Plain bread crumbs, Plain
Brandedby Smart & Final Iris Corporation
130 calories in 1/4 cup (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 70.6 g, fat: 4.4 g.
First street plain bread crumbs, Plain, 1/4 cup (34 g)
130 calories
- Protein
- 5 g
- Carbs
- 24 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron15% 2.7 mg
- Calcium3% 40.1 mg
Ingredients
Enriched bread (enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil [soybean and/or cottonseed oil, And/or canola and corn oils]). May contain salt, Yeast, Sugar, Honey, Sesame seeds, Poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: monocalcium phosphate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative).
- Brand
- First street
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041512118487
- Category
- Bread & Muffin Mixes
- Label updated
- 2018-09-07
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 24 of 1,012 other records.
leastmostProtein
Higher than 92%
Same value as 25 of 1,052 other records.
leastmostCalories
Higher than 72%
Same value as 29 of 1,053 other records.
leastmostFiber
Higher than 71%
Same value as 31 of 1,005 other records.
leastmostSodium
Higher than 66%
Same value as 13 of 1,046 other records.
leastmostCalcium
Higher than 64%
Same value as 29 of 998 other records.
leastmost
Questions
- How many calories are in first street plain bread crumbs, plain?
- 1/4 cup (34 g): 130 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
- How much protein is in first street plain bread crumbs, plain?
- 14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in first street plain bread crumbs, plain?
- 64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 14.7 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 70.6 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 5.9 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 7.9 mg |
| Sodium, Na | 1,118 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937667, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.