First street lima large beans, Lima

USDA name: Lima large beans, Lima

Brandedby Smart & Final Iris Corporation

170 calories in 1/4 cup (49 g). Per 100 g, protein: 22.4 g, carbohydrates: 63.3 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sugars than 92%, and more iron than 79%.

Compare with another food →

Serving
1
= 49 g
170KCAL
Where the calories come from

First street lima large beans, Lima, 1/4 cup (49 g)

170 calories

  • Protein11 g26% of calories
  • Carbs31 g74% of calories

    incl. 9 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (49 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 11 g
Calcium 40.2 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium3% 40.2 mg

Little or none: Sodium.

Ingredients

Large lima beans.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512083518
Category
Vegetable and Lentil Mixes
Label updated
2022-12-30

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 8 of 1,767 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 1 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 9 of 1,780 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 9 of 1,788 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 17 of 1,794 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 712 of 1,785 other records.

    leastmost

Questions

How many calories are in first street lima large beans, lima?
1/4 cup (49 g): 170 calories; protein: 11 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in first street lima large beans, lima?
22.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in first street lima large beans, lima?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy347 kcal
Protein22.4 g
Total lipid (fat)0 g
Carbohydrate, by difference63.3 g
Fiber, total dietary18.4 g
Total Sugars8.2 g
Calcium, Ca82 mg
Iron, Fe7.3 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454839, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.