First street lima large beans, Lima

USDA name: Lima large beans, Lima

Brandedby Smart & Final Iris Corporation

170 calories in 0.25 cup (49 g). Per 100 g, protein: 22.4 g, carbohydrates: 63.3 g, fat: 0 g.

Serving
1
= 49 g
170KCAL

First street lima large beans, Lima, 0.25 cup (49 g)

170 calories

Protein
11 g
Carbs
31 g
Fat
0 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (49 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 11 g
Calcium 40.2 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 40.2 mg

    Little or none: Sodium.

    Ingredients

    Large lima beans.

    Brand
    First street
    Made by
    Smart & Final Iris Corporation
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041512083518
    Category
    Vegetable and Lentil Mixes
    Label updated
    2022-12-30

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 8 of 1,774 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 1 of 1,780 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 9 of 1,787 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 9 of 1,795 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 17 of 1,801 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 714 of 1,792 other records.

      leastmost

    Questions

    How many calories are in first street lima large beans, lima?
    0.25 cup (49 g): 170 calories; protein: 11 g, carbohydrates: 31 g, fat: 0 g.
    How much protein is in first street lima large beans, lima?
    22.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in first street lima large beans, lima?
    44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy347 kcal
    Protein22.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary18.4 g
    Total Sugars8.2 g
    Calcium, Ca82 mg
    Iron, Fe7.3 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454839, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.