First street italian carrots, Cauliflower, Italian green beans, Zucchini squash, Lima beans blend, Italian

USDA name: Italian carrots, Cauliflower, Italian green beans, Zucchini squash, Lima beans blend, Italian

Brandedby Smart & Final Iris Corporation

35 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more iron than 75%, and more potassium than 71%.

Compare with another food →

Serving
1
= 85 g
35KCAL
Where the calories come from

First street italian carrots, Cauliflower, Italian green beans, Zucchini squash, Lima beans blend, Italian, 2/3 cup (85 g)

35 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27.2 mg2%
Iron 1 mg6%
Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 203 mg
  • Calcium2% 27.2 mg
  • Sodium1% 29.8 mg

Ingredients

Carrots, Cauliflower, Italian green beans, Zucchini squash, Lima beans.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
2/3 cup
Barcode (GTIN/UPC)
041512081958
Category
Frozen Vegetables
Label updated
2023-09-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 1 of 2,483 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,979 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 21 of 3,913 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 126 of 3,991 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 175 of 4,006 other records.

    leastmost

Questions

How many calories are in first street italian carrots, cauliflower, italian green beans, zucchini squash, lima beans blend, italian?
2/3 cup (85 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in first street italian carrots, cauliflower, italian green beans, zucchini squash, lima beans blend, italian?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in first street italian carrots, cauliflower, italian green beans, zucchini squash, lima beans blend, italian?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Potassium, K239 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655899, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.