Green giant broccoli, Carrots & italian seasoning

USDA name: Broccoli, Carrots & italian seasoning

Brandedby General Mills, Inc.

40 calories in 1 tray (99 g). Per 100 g, protein: 1 g, carbohydrates: 7.1 g, fat: 1.5 g.

Serving
1
= 99 g
40KCAL

Green giant broccoli, Carrots & italian seasoning, 1 tray (99 g)

40 calories

Protein
1.0 g
Carbs
7 g
Fat
1.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 tray (99 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Broccoli florets and carrots in a sauce containing water, Soybean oil, Garlic powder, Olive oil, Salt, Garlic, Onion powder, Modified corn starch, Chicory root extract, Dried red bell peppers, Dried roasted garlic, Monoglycerides, Spice, Xanthan gum, Dried parsley.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
020000175416
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 1 of 3,992 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 2 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 34 of 3,919 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 26 of 1,998 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 22 of 3,920 other records.

    leastmost

Questions

How many calories are in green giant broccoli, carrots & italian seasoning?
1 tray (99 g): 40 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in green giant broccoli, carrots & italian seasoning?
1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli, carrots & italian seasoning?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na202 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU1,515 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630537, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.