First street chopped sea clams

USDA name: Chopped sea clams

Brandedby Smart & Final Iris Corporation

20 calories in 0.25 cup (54 g). Per 100 g, protein: 11.1 g, carbohydrates: 1.9 g, fat: 0 g.

Serving
1
= 54 g
20KCAL

First street chopped sea clams, 0.25 cup (54 g)

20 calories

Protein
6 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (54 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Sea clam blend (sea razor clams, Pacific sea clams, White sea clams) and clam broth (water and clam juice), Sea salt, Sodium tripolyphosphate and calcium disodium edta (to protect color).

    Brand
    First street
    Made by
    Smart & Final Iris Corporation
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041512101045
    Category
    Canned Seafood
    Label updated
    2020-09-04

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 1,226 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 95 of 1,221 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 3 of 1,222 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 2 of 1,207 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 3 of 1,198 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 0 of 1,211 other records.

      leastmost

    Questions

    How many calories are in first street chopped sea clams?
    0.25 cup (54 g): 20 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 0 g.
    How much protein is in first street chopped sea clams?
    11.1 g per 100 g. Its estimated share of calories is 120%, using 4 kcal per gram of protein.
    How many net carbs are in first street chopped sea clams?
    1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy37 kcal
    Protein11.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca111 mg
    Iron, Fe0.67 mg
    Sodium, Na278 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116925, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.