First street chopped sea clams

USDA name: Chopped sea clams

Brandedby Smart & Final Iris Corporation

20 calories in 1/4 cup (54 g). Per 100 g, protein: 11.1 g, carbohydrates: 1.9 g, fat: 0 g.

Among the other records in Canned Seafood, per 100 g: less calories than 98%, and less total fat than 92%.

Compare with another food →

Serving
1
= 54 g
20KCAL
Where the calories come from

First street chopped sea clams, 1/4 cup (54 g)

20 calories

  • Protein6 g86% of calories
  • Carbs1.0 g14% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (54 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Sea clam blend (sea razor clams, Pacific sea clams, White sea clams) and clam broth (water and clam juice), Sea salt, Sodium tripolyphosphate and calcium disodium edta (to protect color).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512101045
Category
Canned Seafood
Label updated
2020-09-04

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,222 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 95 of 1,217 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 3 of 1,218 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 1,203 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 3 of 1,194 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 1,208 other records.

    leastmost

Questions

How many calories are in first street chopped sea clams?
1/4 cup (54 g): 20 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in first street chopped sea clams?
11.1 g per 100 g. Its estimated share of calories is 120%, using 4 kcal per gram of protein.
How many net carbs are in first street chopped sea clams?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference1.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca111 mg
Iron, Fe0.67 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116925, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.