How many calories are in first street chocolate chip waffles, chocolate chip?

2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in first street chocolate chip waffles, chocolate chip?

4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in first street chocolate chip waffles, chocolate chip?

32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street chocolate chip waffles, Chocolate chip

USDA name: Chocolate chip waffles, Chocolate chip

Brandedby Smart & Final Iris Corporation

140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 5.7 g.

Serving

= 70 g

First street chocolate chip waffles, Chocolate chip, 2 waffles (70 g)

140 calories

Protein: 3 g
Carbs: 24 g
Fat: 4 g
Fiber: 0.98 g
Sugars: 4 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 310 mg13%

Total Carbohydrate 24 g9%

Dietary Fiber 0.98 g3%

Total Sugars 4 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 250 mg19%

Iron 3.6 mg20%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B624% 0.4 mg
Vitamin B1221% 0.5 µg
Niacin (B3)19% 3 mg
Riboflavin (B2)15% 0.2 mg
Folate11% 44.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium19% 250 mg
Phosphorus18% 230 mg
Sodium13% 310 mg
Potassium1% 70 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin [emulsifier] and vanillin [an artificial flavoring]), Non fat milk, Soybean oil, Whey solids, Whole eggs, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Natural and artificial flavor.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 2 waffles
Barcode (GTIN/UPC): 041512146275
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2023-03-25

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 84%
Same value as 87 of 908 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 75 of 904 other records.
leastmost
Calcium
Higher than 77%
Same value as 67 of 899 other records.
leastmost
Protein
Lower than 73%
Same value as 139 of 904 other records.
leastmost
Total fat
Lower than 70%
Same value as 17 of 906 other records.
leastmost
Sugars
Lower than 67%
Same value as 46 of 907 other records.
leastmost

Questions

How many calories are in first street chocolate chip waffles, chocolate chip?: 2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in first street chocolate chip waffles, chocolate chip?: 4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in first street chocolate chip waffles, chocolate chip?: 32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	200 kcal
Protein	4.3 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	34.3 g
Fiber, total dietary	1.4 g
Total Sugars	5.7 g
Sugars, added	4.3 g
Calcium, Ca	357 mg
Iron, Fe	5.1 mg
Phosphorus, P	329 mg
Potassium, K	100 mg
Sodium, Na	443 mg
Thiamin	0 mg
Riboflavin	0.29 mg
Niacin	4.3 mg
Vitamin B-6	0.57 mg
Folate, total	64 µg
Folic acid	57 µg
Vitamin B-12	0.71 µg
Vitamin A, IU	10,286 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523648, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.