First street chocolate chip muffins, Chocolate chip

USDA name: Chocolate chip muffins, Chocolate chip

Brandedby Smart & Final Iris Corporation

431 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 46 g, fat: 20.4 g.

Compare with another food →

Serving
1
= 113 g
431KCAL
Where the calories come from

First street chocolate chip muffins, Chocolate chip, 1 muffin (113 g)

431 calories

  • Protein5 g5% of calories
  • Carbs52 g48% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat23 g48% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories
431
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 410 mg18%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 27 g54%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.5 mg2%
Iron 2.2 mg12%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron12% 2.2 mg
  • Calcium2% 30.5 mg
  • Potassium2% 80.2 mg

Ingredients

Creme base (sugar, Bleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Food starch modified, Soybean oil, Dairy product solids [milk], Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifier (propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate], Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extracts), Butter flavor (water, Cottonseed oil, Natural and artificial flavor, Tragacanth gum, Citric acid, Sodium benzoate [preservative], Vitamin e), Wheat flour, Potassium sorbate (preservative).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
041512176449
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 14 of 2,723 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 12 of 2,715 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 3 of 2,719 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 32 of 1,283 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 4 of 2,685 other records.

    leastmost

Questions

How many calories are in first street chocolate chip muffins, chocolate chip?
1 muffin (113 g): 431 calories; protein: 5 g, carbohydrates: 52 g, fat: 23 g.
How much protein is in first street chocolate chip muffins, chocolate chip?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street chocolate chip muffins, chocolate chip?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein4.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference46 g
Fiber, total dietary0.9 g
Total Sugars27.4 g
Sugars, added23.9 g
Calcium, Ca27 mg
Iron, Fe1.9 mg
Potassium, K71 mg
Sodium, Na363 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2590485, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.