First street chocolate chip muffins, Chocolate chip

USDA name: Chocolate chip muffins, Chocolate chip

Brandedby Smart & Final Iris Corporation

490 calories in 1 muffin (128 g). Per 100 g, protein: 4.7 g, carbohydrates: 46.1 g, fat: 20.3 g.

Compare with another food →

Serving
1
= 128 g
490KCAL
Where the calories come from

First street chocolate chip muffins, Chocolate chip, 1 muffin (128 g)

490 calories

  • Protein6 g5% of calories
  • Carbs59 g48% of calories

    incl. 1 g fiber · 35 g sugars

  • Fat26 g47% of calories

Nutrition Facts

Serving size1 muffin (128 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 26 g33%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 79.4 mg26%
Sodium 460 mg20%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 35 g
Includes Added Sugars 31 g62%
Protein 6 g
Calcium 29.4 mg2%
Iron 2.5 mg14%
Potassium 89.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron14% 2.5 mg
  • Calcium2% 29.4 mg
  • Potassium2% 89.6 mg

Ingredients

Cake base (sugar, Bleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Food starch modified, Soybean oil, Dairy product solids [milk]. Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifier [propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate], Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extracts), Butter (pasteurized sweet cream), Butter flavor (water, Cottonseed oil, Natural and artificial flavor, Tragacanth gum, Citric acid, Sodium benzoate [as a preservative], Vitamin e) wheat flour, Potassium sorbate (preservative).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
041512174872
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-12-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 41 of 2,713 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 2 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 3 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 2,719 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 19 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 21 of 2,685 other records.

    leastmost

Questions

How many calories are in first street chocolate chip muffins, chocolate chip?
1 muffin (128 g): 490 calories; protein: 6 g, carbohydrates: 59 g, fat: 26 g.
How much protein is in first street chocolate chip muffins, chocolate chip?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street chocolate chip muffins, chocolate chip?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy383 kcal
Protein4.7 g
Total lipid (fat)20.3 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0.8 g
Total Sugars27.3 g
Sugars, added24.2 g
Calcium, Ca23 mg
Iron, Fe1.9 mg
Potassium, K70 mg
Sodium, Na359 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483680, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.