First street blueberry waffles, Blueberry
USDA name: Blueberry waffles, Blueberry
Brandedby Smart & Final Iris Corporation
140 calories in 2 waffles (70 g). 4.3 g protein, 34.3 g carbs and 5 g fat per 100 g.
First street blueberry waffles, Blueberry, 2 waffles (70 g)
140 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 3.5 g
- Fiber
- 0.98 g
- Sugars
- 5 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B622% 0.38 mg
- Vitamin B1221% 0.51 µg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)18% 0.23 mg
- Folate11% 44.8 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium21% 270 mg
- Iron20% 3.6 mg
- Phosphorus18% 230 mg
- Sodium13% 290 mg
- Potassium1% 60.2 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Non fat milk, Imitation blueberry bits (sugar, Wheat flour, Wheat starch, Fructose, Canola oil, Dextrose, Corn syrup solids, Natural & artificial flavors, Cellulose gum, Blue 2 lake, Gum acacia, Red 40 lake, Sodium alginate and sodium bicarbonate), Soybean oil, Whole eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sugar, Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Natural & artificial blueberry flavor.
- Brand
- First street
- Made by
- Smart & Final Iris Corporation
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 041512105067
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2023-03-25
How it compares
Against the 906 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.
Calories
Lower than 93%
leastmostCalcium
Higher than 93%
leastmostProtein
Lower than 88%
leastmostCarbohydrates
Lower than 87%
leastmostTotal fat
Lower than 80%
leastmostFiber
Lower than 78%
leastmost
Questions
- How many calories are in first street blueberry waffles, blueberry?
- 2 waffles (70 g) has 140 calories, 3 g of protein, 24 g of carbohydrates and 3.5 g of fat.
- How much protein is in first street blueberry waffles, blueberry?
- 4.3 g per 100 g, which is 9% of its calories.
- How many net carbs are in first street blueberry waffles, blueberry?
- 32.9 g per 100 g: 34.3 g of carbohydrates minus 1.4 g of fiber.
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- Kroger blueberry waffles, Blueberry
- Shoprite blueberry waffles, Blueberry
- Meijer blueberry waffles, Blueberry
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- Snackn waffles wild blueberry waffles, Wild blueberry
All 26 nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 34.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 7.1 g |
| Sugars, added | 5.7 g |
| Calcium, Ca | 386 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 329 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 414 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.33 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.54 mg |
| Folate, total | 64 µg |
| Folic acid | 57 µg |
| Vitamin B-12 | 0.73 µg |
| Vitamin A, IU | 10,857 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2523647, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.