First street blackberries, Blueberries, Strawberries & raspberries berry medley, Blackberries, Blueberries, Strawberries & raspberries

USDA name: Blackberries, Blueberries, Strawberries & raspberries berry medley, Blackberries, Blueberries, Strawberries & raspberries

Brandedby Smart & Final Iris Corporation

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0.36 g.

Serving
1
= 140 g
70KCAL

First street blackberries, Blueberries, Strawberries & raspberries berry medley, Blackberries, Blueberries, Strawberries & raspberries, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
18 g
Fat
0.5 g
Fiber
6 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g22%
Total Sugars 11 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.8 mg4%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 169 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Blackberries, Blueberries, Strawberries, Raspberries.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512081859
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-08

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,973 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 19 of 1,615 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 44 of 1,482 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,155 other records.

    leastmost

Questions

How many calories are in first street blackberries, blueberries, strawberries & raspberries berry medley, blackberries, blueberries, strawberries & raspberries?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in first street blackberries, blueberries, strawberries & raspberries berry medley, blackberries, blueberries, strawberries & raspberries?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in first street blackberries, blueberries, strawberries & raspberries berry medley, blackberries, blueberries, strawberries & raspberries?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference12.9 g
Fiber, total dietary4.3 g
Total Sugars7.9 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe0.57 mg
Potassium, K121 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916216, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.