First street black beans, Black

USDA name: Black beans, Black

Brandedby Smart & Final Iris Corporation

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

First street black beans, Black, 1/2 cup (130 g)

100 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium13% 290 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Black beans, Salt, Ferrous gluconate, Calcium chloride.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041512137631
Category
Canned & Bottled Beans
Label updated
2022-12-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 2,928 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 16 of 2,952 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

Questions

How many calories are in first street black beans, black?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in first street black beans, black?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in first street black beans, black?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe5.5 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454704, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.