How many calories are in finlay extracts & ingredients usa, inc. prosciutto, chopped dry-cured ham?

1 onz (28 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.

How many net carbs are in finlay extracts & ingredients usa, inc. prosciutto, chopped dry-cured ham?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Finlay Extracts & Ingredients USA, Inc. prosciutto, Chopped dry-cured ham

USDA name: Prosciutto, Chopped dry-cured ham

Brandedby Finlay Extracts & Ingredients Usa, Inc.

60 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Serving

= 28 g

Finlay Extracts & Ingredients USA, Inc. prosciutto, Chopped dry-cured ham, 1 onz (28 g)

60 calories

Protein: 8 g
Carbs: 0 g
Fat: 3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 460 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Pork hams, Salt and less than 2% of the following: natural flavorings, Sugar, Sodium ascorbate, Sodium nitrate, Sodium nitrite, Lactic acid starter culture.

Made by: Finlay Extracts & Ingredients Usa, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 011150048217
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-03-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 159 of 4,575 other records.
leastmost
Protein
Higher than 91%
Same value as 268 of 4,754 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 58 of 3,295 other records.
leastmost
Sodium
Higher than 84%
Same value as 57 of 4,755 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Higher than 60%
Same value as 112 of 4,762 other records.
leastmost

Questions

How many calories are in finlay extracts & ingredients usa, inc. prosciutto, chopped dry-cured ham?: 1 onz (28 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in finlay extracts & ingredients usa, inc. prosciutto, chopped dry-cured ham?: 28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in finlay extracts & ingredients usa, inc. prosciutto, chopped dry-cured ham?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	28.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	1,643 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.