Field day tri-color organic quinoa, Tri-color

USDA name: Tri-color organic quinoa, Tri-color

Brandedby United Natural Foods, Inc.

150 calories in 1 serving (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 68.9 g, fat: 4.4 g.

Serving
1
= 45 g
150KCAL

Field day tri-color organic quinoa, Tri-color, 1 serving (45 g)

150 calories

Protein
5 g
Carbs
31 g
Fat
2 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium6% 300 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic white quinoa, Organic red quinoa, Organic black quinoa.

    Brand
    Field day
    Made by
    United Natural Foods, Inc.
    Barcode (GTIN/UPC)
    042563606114
    Category
    Other Grains & Seeds
    Label updated
    2023-09-18

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 26 of 1,091 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 168 of 1,054 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 39 of 1,090 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 36 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 23 of 1,091 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 53 of 1,044 other records.

      leastmost

    Questions

    How many calories are in field day tri-color organic quinoa, tri-color?
    1 serving (45 g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
    How much protein is in field day tri-color organic quinoa, tri-color?
    11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in field day tri-color organic quinoa, tri-color?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein11.1 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference68.9 g
    Fiber, total dietary6.7 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe4.4 mg
    Potassium, K667 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654020, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.