Field day tri-color organic quinoa, Tri-color

USDA name: Tri-color organic quinoa, Tri-color

Brandedby United Natural Foods, Inc.

150 calories in 1 serving (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 68.9 g, fat: 4.4 g.

Among the other records in Other Grains & Seeds, per 100 g: less calories than 89%, and less calcium than 84%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Field day tri-color organic quinoa, Tri-color, 1 serving (45 g)

150 calories

  • Protein5 g12% of calories
  • Carbs31 g77% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic white quinoa, Organic red quinoa, Organic black quinoa.

Brand
Field day
Made by
United Natural Foods, Inc.
Barcode (GTIN/UPC)
042563606114
Category
Other Grains & Seeds
Label updated
2023-09-18

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 26 of 1,076 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 38 of 1,075 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 36 of 1,073 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 22 of 1,076 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 53 of 1,032 other records.

    leastmost

Questions

How many calories are in field day tri-color organic quinoa, tri-color?
1 serving (45 g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in field day tri-color organic quinoa, tri-color?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in field day tri-color organic quinoa, tri-color?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference68.9 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K667 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654020, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.