Fiber one bars, Cinnamon coffee cake

USDA name: Bars, Cinnamon coffee cake

Brandedby General Mills, Inc.

90 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 12 g.

Serving
1
= 25 g
90KCAL

Fiber one bars, Cinnamon coffee cake, 1 bar (25 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg

Ingredients

Wheat flour bleached, Sugar, Chicory root extract, Cinnamon bits (sugar, Vegetable oil [palm, Palm kernel], Cinnamon, Soy lecithin), Sugarcane fiber, Vegetable oil (canola, Palm, Palm kernel), Fructose, Vegetable glycerin, Water, Dried egg white, Leavening (baking soda, Sodium aluminum phosphate), Corn starch, Natural flavor, Salt, Reduced minerals whey, Skim milk, Whey, Soy lecithin, Cinnamon, Corn syrup, Xanthan gum, Locust bean gum, Color added.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000482968
Category
Snack, Energy & Granola Bars
Label updated
2018-02-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 55 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 37 of 7,962 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 97 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 47 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,988 other records.

    leastmost

Questions

How many calories are in fiber one bars, cinnamon coffee cake?
1 bar (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in fiber one bars, cinnamon coffee cake?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fiber one bars, cinnamon coffee cake?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference72 g
Fiber, total dietary20 g
Total Sugars32 g
Sodium, Na340 mg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636300, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.