Fiber One 70 Calorie Chocolate Chewy Bar

Brandedby General mills sales inc.

80 calories in 1 Bar (23g). 21.7 g protein, 60.9 g carbs and 8.7 g fat per 100 g.

Serving
1
= 23 g
80KCAL

Fiber One 70 Calorie Chocolate Chewy Bar, 1 Bar (23g)

80 calories

Protein
5 g
Carbs
14 g
Fat
2 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1 Bar (23g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 100 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Chicory Root Extract, Soy Protein Isolate, Allulose, Puffed Durum Wheat, Rice Flour, Palm Kernel and Palm Oil, Whole Grain Oats, Whey Protein Concentrate, Corn Syrup, Vegetable Glycerin, Whole Grain Barley Flakes, Cocoa Processed With Alkali, Rice Starch, Canola Oil, Soluble Corn Fiber, Soy Lecithin, Cocoa Powder, Salt, Maltodextrin, Sugar, Barley Malt Extract, Natural Flavor, Stevia Leaf Extract, Cellulose Gum, Baking Soda, Caramel Color, Vitamin E (mixed tocopherols) Added to Retain Freshness.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 Bar (23g)
    Barcode (GTIN/UPC)
    00016000507357
    Category
    Processed Cereal Products
    Label updated
    2026-02-16

    How it compares

    Against the 1959 foods in Processed Cereal Products, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Fiber

      Higher than 99%

      leastmost

    • Sugars

      Lower than 97%

      leastmost

    • Calories

      Lower than 95%

      leastmost

    • Protein

      Higher than 94%

      leastmost

    Questions

    How many calories are in fiber one 70 calorie chocolate chewy bar?
    1 Bar (23g) has 80 calories, 5 g of protein, 14 g of carbohydrates and 2 g of fat.
    How much protein is in fiber one 70 calorie chocolate chewy bar?
    21.7 g per 100 g, which is 25% of its calories.
    How many net carbs are in fiber one 70 calorie chocolate chewy bar?
    34.8 g per 100 g: 60.9 g of carbohydrates minus 26.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy348 kcal
    Protein21.7 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary26.1 g
    Total Sugars4.3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Potassium, K0 mg
    Sodium, Na435 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754860, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.