Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bars 5 Count

Brandedby General mills sales inc.

80 calories in 1 bar (23 g). 17.4 g protein, 60.9 g carbs and 8.7 g fat per 100 g.

Serving
1
= 23 g
80KCAL

Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bars 5 Count, 1 bar (23 g)

80 calories

Protein
4 g
Carbs
14 g
Fat
2 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Chicory Root Extract, Soy Protein Isolate, Rice Flour, Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Isomalt, Palm Kernel Oil, Allulose, Whey Protein Isolate, Whole Grain Oats, Corn Syrup, Puffed Durum Wheat, Vegetable Glycerin, Whole Grain Barley Flakes, Rice Starch, Soy Lecithin, Canola Oil, Dutch Cocoa (processed with alkali), Soluble Corn Fiber, Maltodextrin, Salt, Sugar, Barley Malt Extract, Stevia Leaf Extract, Malt, Cellulose Gum, Soybean Oil, Baking Soda, Natural Flavor, Color (yellow 5 & 6 lake, red 40 lake, blue 1 lake and other color added), Vitamin E (mixed tocopherols) Added to Retain Freshness.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000415447
    Category
    Processed Cereal Products
    Label updated
    2025-11-17

    How it compares

    Against the 1959 foods in Processed Cereal Products, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Fiber

      Higher than 99%

      leastmost

    • Sugars

      Lower than 97%

      leastmost

    • Calories

      Lower than 95%

      leastmost

    • Protein

      Higher than 91%

      leastmost

    Questions

    How many calories are in fiber one 70 calorie chocolate caramel & pretzel chewy bars 5 count?
    1 bar (23 g) has 80 calories, 4 g of protein, 14 g of carbohydrates and 2 g of fat.
    How much protein is in fiber one 70 calorie chocolate caramel & pretzel chewy bars 5 count?
    17.4 g per 100 g, which is 20% of its calories.
    How many net carbs are in fiber one 70 calorie chocolate caramel & pretzel chewy bars 5 count?
    34.8 g per 100 g: 60.9 g of carbohydrates minus 26.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy348 kcal
    Protein17.4 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary26.1 g
    Total Sugars4.3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na457 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2747330, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.