Fazlani foods chick peas curry with basmati rice

USDA name: Chick peas curry with basmati rice

Brandedby Logic Nutrition, Inc.

210 calories in 150 g. Per 100 g, protein: 4 g, carbohydrates: 26 g, fat: 2 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more sodium than 76%, and more calcium than 68%.

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Serving
1
= 150 g
210KCAL
Where the calories come from

Fazlani foods chick peas curry with basmati rice, 150 g

210 calories

  • Protein6 g12% of calories
  • Carbs39 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size150 g
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.49 g2%
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Curry (150g): tomatoes (38%), Water (30%), Chick peas (16%), Onion (9%), Refined sunflower oil (2%), Garlic, Salt, Ginger, Butter oil, Cumin seeds, Coriander, Turmeric, Mixed spice (garam masala), Mango powder (amchur), Red chilli, Fenugreek. Rice (150g): cooked basmati rice (98%), Refined sunflower oil, Salt.

Brand
Fazlani foods
Made by
Logic Nutrition, Inc.
Label serving
150 g
Barcode (GTIN/UPC)
810609020169
Category
Entrees, Sides & Small Meals
Label updated
2020-02-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 0 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 15 of 1,364 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 11 of 1,385 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 7 of 1,393 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 5 of 1,380 other records.

    leastmost

  • Vitamin C

    Lower than 60%

    Same value as 223 of 551 other records.

    leastmost

Questions

How many calories are in fazlani foods chick peas curry with basmati rice?
150 g: 210 calories; protein: 6 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in fazlani foods chick peas curry with basmati rice?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fazlani foods chick peas curry with basmati rice?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy140 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference26 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Sodium, Na473 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.33 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133957, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.