Fazlani foods chick peas curry with basmati rice

USDA name: Chick peas curry with basmati rice

Brandedby Logic Nutrition, Inc.

210 calories in 150 grm (150 g). 4 g protein, 26 g carbs and 2 g fat per 100 g.

Serving
1
= 150 g
210KCAL

Fazlani foods chick peas curry with basmati rice, 150 grm

210 calories

Protein
6 g
Carbs
39 g
Fat
3 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.49 g2%
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Curry (150g): tomatoes (38%), Water (30%), Chick peas (16%), Onion (9%), Refined sunflower oil (2%), Garlic, Salt, Ginger, Butter oil, Cumin seeds, Coriander, Turmeric, Mixed spice (garam masala), Mango powder (amchur), Red chilli, Fenugreek. Rice (150g): cooked basmati rice (98%), Refined sunflower oil, Salt.

    Brand
    Fazlani foods
    Made by
    Logic Nutrition, Inc.
    Label serving
    150 grm
    Barcode (GTIN/UPC)
    810609020169
    Category
    Entrees, Sides & Small Meals
    Label updated
    2020-02-26

    How it compares

    Against the 552 foods in Entrees, Sides & Small Meals, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 76%

      leastmost

    • Calcium

      Higher than 68%

      leastmost

    • Total fat

      Lower than 66%

      leastmost

    • Calories

      Lower than 62%

      leastmost

    • Sugars

      Higher than 62%

      leastmost

    Questions

    How many calories are in fazlani foods chick peas curry with basmati rice?
    150 grm (150 g) has 210 calories, 6 g of protein, 39 g of carbohydrates and 3 g of fat.
    How much protein is in fazlani foods chick peas curry with basmati rice?
    4 g per 100 g, which is 11% of its calories.
    How many net carbs are in fazlani foods chick peas curry with basmati rice?
    24 g per 100 g: 26 g of carbohydrates minus 2 g of fiber.
    All 13 nutrients, per 100 g+
    Energy140 kcal
    Protein4 g
    Total lipid (fat)2 g
    Carbohydrate, by difference26 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca40 mg
    Iron, Fe0.72 mg
    Sodium, Na473 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.33 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2133957, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.