Fat free French dressing

USDA name: French or Catalina dressing, fat free

58 calories in 1 packet (44 g). Per 100 g, protein: 0.2 g, carbohydrates: 32.1 g, fat: 0.27 g.

Among the other records in Salad dressings and vegetable oils, per 100 g: less total fat than 98%, and more carbohydrates than 98%.

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Serving
1
= 44 g
58KCAL
Where the calories come from

Fat free French dressing, 1 packet

58 calories

  • Protein0.088 g1% of calories
  • Carbs14.1 g98% of calories

    incl. 0.97 g fiber · 7.2 g sugars

  • Fat0.12 g2% of calories

Nutrition Facts

Serving size1 packet (44 g)
Amount per serving
Calories58
% Daily Value*
Total Fat 0.12 g0%
Saturated Fat 0.016 g0%
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 14.1 g5%
Dietary Fiber 0.97 g3%
Total Sugars 7.2 g
Protein 0.088 g
Vitamin D 0 mcg0%
Calcium 2.2 mg0%
Iron 0.26 mg1%
Potassium 37 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate2% 6.2 µg
  • Riboflavin (B2)1% 0.011 mg

Little or none: Thiamin (B1), Choline, Niacin (B3), Vitamin A, Vitamin E, Vitamin K, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Copper6% 0.053 mg
  • Selenium2% 0.88 µg
  • Iron1% 0.26 mg
  • Potassium1% 37 mg

Little or none: Zinc, Magnesium, Calcium, Phosphorus.

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 50 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 50 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 1 of 50 other records.

    leastmost

Questions

How many calories are in fat free french dressing?
1 packet (44 g): 58 calories; protein: 0.088 g, carbohydrates: 14.1 g, fat: 0.12 g.
How much protein is in fat free french dressing?
0.2 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in fat free french dressing?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water65 g
Energy132 kcal
Protein0.2 g
Total lipid (fat)0.27 g
Carbohydrate, by difference32.1 g
Fiber, total dietary2.2 g
Total Sugars16.4 g
Calcium, Ca5 mg
Iron, Fe0.58 mg
Magnesium, Mg3 mg
Phosphorus, P0 mg
Potassium, K84 mg
Sodium, Na853 mg
Zinc, Zn0.1 mg
Copper, Cu0.12 mg
Selenium, Se2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.011 mg
Riboflavin0.026 mg
Niacin0.11 mg
Vitamin B-60 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta38 µg
Carotene, alpha0 µg
Cryptoxanthin, beta15 µg
Lycopene319 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.037 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.002 g
SFA 16:00.018 g
SFA 18:00.012 g
Fatty acids, total monounsaturated0.14 g
MUFA 16:10.002 g
MUFA 18:10.049 g
MUFA 20:10.032 g
MUFA 22:10.049 g
Fatty acids, total polyunsaturated0.062 g
PUFA 18:20.042 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710232, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.