Farmer jon's popcorn

USDA name: Popcorn

Brandedby Snappy Popcorn Co., Inc.

45 calories in 1 cup (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 18.2 g.

Serving
1
= 11 g
45KCAL

Farmer jon's popcorn, 1 cup (11 g)

45 calories

Protein
1.0 g
Carbs
5 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0.88 mg0%
Iron 0.25 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron1% 0.25 mg

Little or none: Potassium, Calcium.

Ingredients

Corn oil, Salt, Popcorn.

Brand
Farmer jon's
Made by
Snappy Popcorn Co., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
025788745004
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 6 of 21,485 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 20 of 21,427 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 21 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 13 of 20,880 other records.

    leastmost

Questions

How many calories are in farmer jon's popcorn?
1 cup (11 g): 45 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in farmer jon's popcorn?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in farmer jon's popcorn?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference45.5 g
Fiber, total dietary9.1 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe2.3 mg
Potassium, K182 mg
Sodium, Na682 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434613, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.