Farmer jon's popcorn

USDA name: Popcorn

Brandedby Snappy Popcorn Co., Inc.

110 calories in 1 cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 43.5 g, fat: 21.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 91%, and less sugars than 90%.

Compare with another food →

Serving
1
= 23 g
110KCAL
Where the calories come from

Farmer jon's popcorn, 1 cup (23 g)

110 calories

  • Protein2 g7% of calories
  • Carbs10 g36% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat5 g41% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 cup (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0.92 mg0%
Iron 0.25 mg1%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron1% 0.25 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Coconut oil, Soybean oil, Palm oil, Corn oil, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cream, Salt, Disodium phosphate contains less than 2% of sodium phosphate, Lactic acid, Paprika oleoresin, Soy lecithin, Annatto extract, Popcorn.

Brand
Farmer jon's
Made by
Snappy Popcorn Co., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
025788722005
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 2 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 60 of 20,870 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 11 of 11,002 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 7 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 37 of 20,613 other records.

    leastmost

Questions

How many calories are in farmer jon's popcorn?
1 cup (23 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in farmer jon's popcorn?
8.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in farmer jon's popcorn?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy478 kcal
Protein8.7 g
Total lipid (fat)21.7 g
Carbohydrate, by difference43.5 g
Fiber, total dietary8.7 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe1.1 mg
Potassium, K217 mg
Sodium, Na783 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430295, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.