Farmer john turkey ham

USDA name: Turkey ham

Brandedby Clougherty Packing, Llc

70 calories in 2 slices (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 6.3 g.

Serving
1
= 56 g
70KCAL

Farmer john turkey ham, 2 slices (56 g)

70 calories

Protein
6 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 670 mg29%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Turkey thigh meat cured with water, Dextrose, Modified food starch, Salt, 2% or less of potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural flavors.

Brand
Farmer john
Made by
Clougherty Packing, Llc
Label serving
2 slices
Barcode (GTIN/UPC)
050500255394
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-01-03

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 124 of 4,754 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 35 of 3,295 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 578 of 4,362 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 14 of 4,755 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 432 of 4,762 other records.

    leastmost

Questions

How many calories are in farmer john turkey ham?
2 slices (56 g): 70 calories; protein: 6 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in farmer john turkey ham?
10.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in farmer john turkey ham?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein10.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,196 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.