How many calories are in farmer john classic cooked ham, classic?

2 oz (56 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in farmer john classic cooked ham, classic?

14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in farmer john classic cooked ham, classic?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farmer john classic cooked ham, Classic

USDA name: Classic cooked ham, Classic

Brandedby Clougherty Packing, Llc

80 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less iron than 88%, and less protein than 84%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Farmer john classic cooked ham, Classic, 2 oz (56 g)

80 calories

Protein8 g40% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g45% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 680 mg30%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 050500101783 · We may earn a commission

Ingredients

Pork cured with water, Salt, Dextrose, Sodium lactate, Sodium phosphates, Dehydrated pork broth, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavorings.

Brand: Farmer john
Made by: Clougherty Packing, Llc
Label serving: 2 oz
Barcode (GTIN/UPC): 050500101783
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-07-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 554 of 4,565 other records.
leastmost
Protein
Lower than 84%
Same value as 258 of 4,743 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Sodium
Higher than 67%
Same value as 52 of 4,744 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost
Total fat
Higher than 52%
Same value as 42 of 4,748 other records.
leastmost

Questions

How many calories are in farmer john classic cooked ham, classic?: 2 oz (56 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in farmer john classic cooked ham, classic?: 14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in farmer john classic cooked ham, classic?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	14.3 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,214 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026427, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.