How many calories are in farm fresh cultured low fat buttermilk?

1 cup (240 ml): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 11 g, fat: estimated 2 g.

How much protein is in farm fresh cultured low fat buttermilk?

estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in farm fresh cultured low fat buttermilk?

estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Farm fresh cultured low fat buttermilk

USDA name: Cultured low fat buttermilk

Brandedby Chester Dairy Company

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 4.6 g, fat: estimated 0.83 g.

Compare with another food →

Serving

≈ 240 g (estimated)

Where the calories come from

Farm fresh cultured low fat buttermilk, 1 cup (240 ml)

101 calories

Estimated calories

Protein8 gEstimated32% of calories
Carbs11 gEstimated44% of calories
incl. 0 g fiber · 11 g sugars
Fat2 gEstimated18% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories101

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 14.4 mg5%

Sodium 240 mg10%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 8 g

Vitamin D 4.8 mcg24%

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 013086006002 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated
Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Sodium10% 240 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured lowfat buttermilk, Salt, Vitamin a palmitate and vitamin d3.

Brand: Farm fresh
Made by: Chester Dairy Company
Label serving: 1 cup
Barcode (GTIN/UPC): 013086006002
Category: Milk
Label updated: 2023-07-20

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 90%
Same value as 267 of 4,286 other records.
leastmost
Sodium (estimated)
Higher than 88%
Same value as 109 of 4,309 other records.
leastmost
Sugars (estimated)
Lower than 83%
Same value as 517 of 4,301 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 23 of 4,297 other records.
leastmost
Calcium (estimated)
Lower than 82%
Same value as 428 of 4,263 other records.
leastmost
Calories (estimated)
Lower than 81%
Same value as 208 of 4,315 other records.
leastmost

Questions

How many calories are in farm fresh cultured low fat buttermilk?: 1 cup (240 ml): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 11 g, fat: estimated 2 g.
How much protein is in farm fresh cultured low fat buttermilk?: estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in farm fresh cultured low fat buttermilk?: estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	3.3 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0 g
Total Sugars	4.6 g
Calcium, Ca	104 mg
Iron, Fe	0 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617318, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.