Best choice 1% low-fat cultured buttermilk

USDA name: 1% low-fat cultured buttermilk

Brandedby Associated Wholesale Grocers, Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.8 g, fat: estimated 0.83 g.

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Serving
1
≈ 240 g (estimated)
110EST. KCAL
Where the calories come from

Best choice 1% low-fat cultured buttermilk, 1 cup (240 ml)

110 calories

Estimated calories

  • Protein9 gEstimated33% of calories
  • Carbs14 gEstimated51% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat2 gEstimated16% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 259 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 2.4 mcg12%
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 070038668381 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mgEstimated
  • Sodium11% 259 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured grade a low-fat milk, Nonfat dry milk, Modified food starch, Carrageenan, Locust bean gum, Salt, Vitamin a palmitate, Vitamin d3.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038668381
Category
Milk
Label updated
2023-05-31

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 92%

    Same value as 17 of 4,309 other records.

    leastmost
  • Total fat (estimated)

    Lower than 82%

    Same value as 23 of 4,297 other records.

    leastmost
  • Calcium (estimated)

    Lower than 82%

    Same value as 428 of 4,263 other records.

    leastmost
  • Calories (estimated)

    Lower than 74%

    Same value as 257 of 4,315 other records.

    leastmost
  • Protein (estimated)

    Higher than 67%

    Same value as 409 of 4,302 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 60%

    Same value as 92 of 4,286 other records.

    leastmost

Questions

How many calories are in best choice 1% low-fat cultured buttermilk?
1 cup (240 ml): estimated 110 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 2 g.
How much protein is in best choice 1% low-fat cultured buttermilk?
estimated 3.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in best choice 1% low-fat cultured buttermilk?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy46 kcal
Protein3.8 g
Total lipid (fat)0.83 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added0 g
Calcium, Ca104 mg
Iron, Fe0 mg
Sodium, Na108 mg
Vitamin A, RAE75 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622819, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.