Kemps cultured 1% lowfat buttermilk

USDA name: Cultured 1% lowfat buttermilk

Brandedby Kemps Llc

estimated 110 calories in 1 cup (235 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 6 g, fat: estimated 1.1 g.

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Serving
1
≈ 235 g (estimated)
110EST. KCAL
Where the calories come from

Kemps cultured 1% lowfat buttermilk, 1 cup (235 ml)

110 calories

Estimated calories

  • Protein9 gEstimated31% of calories
  • Carbs14 gEstimated49% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat2.5 gEstimated20% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (235 ml)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 289 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 9 g
Calcium 249 mg19%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 041483044297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 249 mgEstimated
  • Sodium13% 289 mgEstimated
  • Potassium6% 280 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured lowfat milk, Contains less than 1% of food starch-modified, Locust bean gum, Carrageenan, Nonfat milk, Salt, Sodium citrate, Vitamin a palmitate, Vitamin d3.

Brand
Kemps
Made by
Kemps Llc
Label serving
1 cup
Barcode (GTIN/UPC)
041483044297
Category
Milk
Label updated
2021-04-18

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 95%

    Same value as 0 of 4,309 other records.

    leastmost
  • Potassium (estimated)

    Lower than 81%

    Same value as 34 of 2,963 other records.

    leastmost
  • Calcium (estimated)

    Lower than 80%

    Same value as 59 of 4,263 other records.

    leastmost
  • Protein (estimated)

    Higher than 78%

    Same value as 0 of 4,302 other records.

    leastmost
  • Calories (estimated)

    Lower than 73%

    Same value as 46 of 4,315 other records.

    leastmost
  • Total fat (estimated)

    Lower than 64%

    Same value as 108 of 4,297 other records.

    leastmost

Questions

How many calories are in kemps cultured 1% lowfat buttermilk?
1 cup (235 ml): estimated 110 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 2.5 g.
How much protein is in kemps cultured 1% lowfat buttermilk?
estimated 3.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in kemps cultured 1% lowfat buttermilk?
estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy47 kcal
Protein3.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca106 mg
Iron, Fe0 mg
Potassium, K119 mg
Sodium, Na123 mg
Vitamin A, IU319 iu
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382533, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.