Ahold low fat cultured buttermilk

USDA name: Low fat cultured buttermilk

Brandedby Ahold Usa, Inc.

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 4.6 g, fat: estimated 0.62 g.

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Serving
1
≈ 240 g (estimated)
91EST. KCAL
Where the calories come from

Ahold low fat cultured buttermilk, 1 cup (240 ml)

91 calories

Estimated calories

  • Protein9 gEstimated39% of calories
  • Carbs11 gEstimated47% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat1.5 gEstimated14% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories91
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 120 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium8% 370 mgEstimated
  • Sodium5% 120 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured lowfat milk, Salt, Vitamin a palmitate and vitamin d3 added.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267052262
Category
Milk
Label updated
2018-08-12

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 90%

    Same value as 267 of 4,286 other records.

    leastmost

  • Calories (estimated)

    Lower than 86%

    Same value as 373 of 4,315 other records.

    leastmost

  • Total fat (estimated)

    Lower than 83%

    Same value as 5 of 4,297 other records.

    leastmost

  • Sodium (estimated)

    Lower than 71%

    Same value as 469 of 4,309 other records.

    leastmost

  • Protein (estimated)

    Higher than 67%

    Same value as 409 of 4,302 other records.

    leastmost

  • Potassium (estimated)

    Lower than 59%

    Same value as 87 of 2,963 other records.

    leastmost

Questions

How many calories are in ahold low fat cultured buttermilk?
1 cup (240 ml): estimated 91 calories; protein: estimated 9 g, carbohydrates: estimated 11 g, fat: estimated 1.5 g.
How much protein is in ahold low fat cultured buttermilk?
estimated 3.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in ahold low fat cultured buttermilk?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy38 kcal
Protein3.8 g
Total lipid (fat)0.62 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.