How many calories are in ahold low fat cultured buttermilk?

1 cup (240 ml) has 91 calories, 9 g of protein, 11 g of carbohydrates and 1.5 g of fat.

How much protein is in ahold low fat cultured buttermilk?

3.8 g per 100 g, which is 39% of its calories.

How many net carbs are in ahold low fat cultured buttermilk?

4.6 g per 100 g: 4.6 g of carbohydrates minus 0 g of fiber.

Ahold low fat cultured buttermilk

USDA name: Low fat cultured buttermilk

Brandedby Ahold Usa, Inc.

91 calories in 1 cup (240 ml). 3.8 g protein, 4.6 g carbs and 0.62 g fat per 100 g.

Serving

= 240 g

Ahold low fat cultured buttermilk, 1 cup (240 ml)

91 calories

Protein: 9 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 120 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 9 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium8% 370 mg
Sodium5% 120 mg

Little or none: Iron.

Ingredients

Cultured lowfat milk, Salt, Vitamin a palmitate and vitamin d3 added.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267052262
Category: Milk
Label updated: 2018-08-12

How it compares

Against the 4058 foods in Milk, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Carbohydrates
Lower than 96%
leastmost
Calories
Lower than 95%
leastmost
Total fat
Lower than 84%
leastmost
Sodium
Lower than 82%
leastmost

Questions

How many calories are in ahold low fat cultured buttermilk?: 1 cup (240 ml) has 91 calories, 9 g of protein, 11 g of carbohydrates and 1.5 g of fat.
How much protein is in ahold low fat cultured buttermilk?: 3.8 g per 100 g, which is 39% of its calories.
How many net carbs are in ahold low fat cultured buttermilk?: 4.6 g per 100 g: 4.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	38 kcal
Protein	3.8 g
Total lipid (fat)	0.62 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	154 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1908465, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.