Fareway nut topping

USDA name: Nut topping

Brandedby Fareway Stores, Inc.

180 calories in About 3 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 20 g, fat: 50 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more protein than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Fareway nut topping, About 3 Tbsp (30 g)

180 calories

  • Protein7 g15% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving sizeAbout 3 Tbsp (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 17.1 mg1%
Iron 0.36 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron2% 0.36 mg
  • Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Peanuts.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
About 3 Tbsp
Barcode (GTIN/UPC)
021333090131
Category
Baking Decorations & Dessert Toppings
Label updated
2021-10-11

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,949 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 36 of 3,934 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 31 of 3,951 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 4 of 3,864 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 2 of 1,218 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 72 of 3,932 other records.

    leastmost

Questions

How many calories are in fareway nut topping?
About 3 Tbsp (30 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in fareway nut topping?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fareway nut topping?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein23.3 g
Total lipid (fat)50 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca57 mg
Iron, Fe1.2 mg
Potassium, K633 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2193468, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.