How many calories are in fareway nut topping?

About 3 Tbsp (30 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 15 g.

How much protein is in fareway nut topping?

23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in fareway nut topping?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fareway nut topping

USDA name: Nut topping

Brandedby Fareway Stores, Inc.

180 calories in About 3 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 20 g, fat: 50 g.

Serving

= 30 g

Fareway nut topping, About 3 Tbsp (30 g)

180 calories

Protein: 7 g
Carbs: 6 g
Fat: 15 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeAbout 3 Tbsp (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 7 g

Calcium 17.1 mg1%

Iron 0.36 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 190 mg
Iron2% 0.36 mg
Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Peanuts.

Brand: Fareway
Made by: Fareway Stores, Inc.
Label serving: About 3 Tbsp
Barcode (GTIN/UPC): 021333090131
Category: Baking Decorations & Dessert Toppings
Label updated: 2021-10-11

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 3,996 other records.
leastmost
Total fat
Higher than 98%
Same value as 36 of 3,981 other records.
leastmost
Calories
Higher than 97%
Same value as 31 of 3,997 other records.
leastmost
Sugars
Lower than 96%
Same value as 4 of 3,910 other records.
leastmost
Potassium
Higher than 96%
Same value as 2 of 1,238 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 72 of 3,979 other records.
leastmost

Questions

How many calories are in fareway nut topping?: About 3 Tbsp (30 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in fareway nut topping?: 23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fareway nut topping?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	600 kcal
Protein	23.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	20 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	57 mg
Iron, Fe	1.2 mg
Potassium, K	633 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193468, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.