Essential everyday nut topping

USDA name: Nut topping

Brandedby Supervalu, Inc.

100 calories in 2 Tbsp (16 g). Per 100 g, protein: 18.8 g, carbohydrates: 18.8 g, fat: 50 g.

Serving
1
= 16 g
100KCAL

Essential everyday nut topping, 2 Tbsp (16 g)

100 calories

Protein
3 g
Carbs
3 g
Fat
8 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (16 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 49.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Peanuts, Almonds, Cashews, Walnuts, Contains 2% or less of the following: brazils, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sugar, Filberts, Pecans, Salt, Honey, Modified potato starch, Wheat starch, Maltodextrin, Xanthan gum, Calcium stearate (anticaking agent) and soy lecithin.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041303018842
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2017-07-14

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 5 of 3,996 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 15 of 3,997 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 36 of 3,981 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 3,979 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 2 of 3,971 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 3 of 3,910 other records.

      leastmost

    Questions

    How many calories are in essential everyday nut topping?
    2 Tbsp (16 g): 100 calories; protein: 3 g, carbohydrates: 3 g, fat: 8 g.
    How much protein is in essential everyday nut topping?
    18.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday nut topping?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy625 kcal
    Protein18.8 g
    Total lipid (fat)50 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca125 mg
    Iron, Fe2.3 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.