Fareway frosted pretzels

USDA name: Frosted pretzels

Brandedby Fareway Stores, Inc.

190 calories in 7 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Fareway frosted pretzels, 7 pieces (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs28 g58% of calories

    incl. 0.24 g fiber · 18 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0.24 g1%
Total Sugars 18 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021333070881 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

White coating (sugar, Rspo palm kernel oil, Nonfat milk powder, Lactose, Titanium dioxide [an artificial coloring], Soy lecithin, [an emulsifier], Distilled monoglycerides, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Contains less than 2% of corn syrup, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]).

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
021333070881
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 6 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 153 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 343 of 21,485 other records.

    leastmost

Questions

How many calories are in fareway frosted pretzels?
7 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in fareway frosted pretzels?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fareway frosted pretzels?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0.6 g
Total Sugars45 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2315743, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.