Fareway everything bagel cashews, Everything bagel

USDA name: Everything bagel cashews, Everything bagel

Brandedby Fareway Stores, Inc.

170 calories in 3 tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Fareway everything bagel cashews, Everything bagel, 3 tbsp (30 g)

170 calories

Protein
5 g
Carbs
9 g
Fat
14 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 21 mg2%
Iron 2 mg11%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 105 mg
  • Potassium4% 187 mg
  • Calcium2% 21 mg

Ingredients

Cashews, Seasoning (black and white sesame seeds, Salt, Dried garlic, Onion powder, Poppy seeds, Maltodextrin), Cottonseed and peanut oil.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
021333090551
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 4 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 119 of 21,437 other records.

    leastmost

Questions

How many calories are in fareway everything bagel cashews, everything bagel?
3 tbsp (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in fareway everything bagel cashews, everything bagel?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fareway everything bagel cashews, everything bagel?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca70 mg
Iron, Fe6.7 mg
Potassium, K623 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386490, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.