Snak club everything bagel flavored cashews, Everything bagel

USDA name: Everything bagel flavored cashews, Everything bagel

Brandedby Snack World, Llc

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Snak club everything bagel flavored cashews, Everything bagel, 1/4 cup (30 g)

160 calories

Protein
5 g
Carbs
11 g
Fat
11 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 24.9 mg2%
Iron 2 mg11%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron11% 2 mg
  • Potassium4% 166 mg
  • Calcium2% 24.9 mg

Ingredients

Cashews, Everything bagel seasoning (black and white sesame seeds, Salt, Dehydrated garlic, Dehydrated onion and poppy seeds), Tack blend (maltodextrin, Xanthan gum), Vegetable oil (contains one or more of the following: canola oil and/or peanut oil), Sugar.

Brand
Snak club
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
087076211738
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 13 of 21,437 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 5 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 60 of 20,880 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in snak club everything bagel flavored cashews, everything bagel?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in snak club everything bagel flavored cashews, everything bagel?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in snak club everything bagel flavored cashews, everything bagel?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added3.3 g
Calcium, Ca83 mg
Iron, Fe6.7 mg
Potassium, K553 mg
Sodium, Na1,200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.