Fareway buttermilk

USDA name: Buttermilk

Brandedby Fareway Stores, Inc.

220 calories in 0.5 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: not reported, fat: 4 g.

Serving
1
= 62 g
220KCAL

Fareway buttermilk, 0.5 cup (62 g)

220 calories

Protein
6 g
Carbs
—
Fat
2.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (62 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 6 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Partially hydrogenated soybean oil with emulsifier (soy lecithin, Mono- and diglycerides), Contains 2% or less of: sodium bicarbonate, Salt, Egg whites, Defatted soy flour, Dextrose, Sodium aluminum phosphate, Monocalcium phosphate, Buttermilk solids, Nonfat milk, Tricalcium phosphate, Whey solids, Aluminum sulfate, Xanthan gum.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
021333399227
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 14 of 3,248 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 8 of 3,146 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 10 of 3,313 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 3 of 3,298 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 25 of 3,322 other records.

    leastmost
  • Fiber

    Lower than 68%

    Same value as 82 of 3,197 other records.

    leastmost

Questions

How many calories are in fareway buttermilk?
0.5 cup (62 g): 220 calories; protein: 6 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in fareway buttermilk?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

Similar foods

All 11 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)4 g
Fiber, total dietary1.6 g
Total Sugars11.3 g
Calcium, Ca323 mg
Iron, Fe5.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0.81 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.