Famous amos belgian chocolate bite size cookies, Belgian chocolate

USDA name: Belgian chocolate bite size cookies, Belgian chocolate

Brandedby President Baking Company, Inc.

140 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more potassium than 83%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Famous amos belgian chocolate bite size cookies, Belgian chocolate, 1 pouch (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0.28 mcg1%
Calcium 10.1 mg1%
Iron 2 mg11%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium2% 45.1 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Belgian semi sweet chocolate chocolate, Sugar, Dextrose, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor), Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Palm oil, Sugar, Brown sugar, Cornstarch, With 2% or less of eggs, Baking soda, Soy lecithin, Salt, Natural flavors.

Brand
Famous amos
Made by
President Baking Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
076677161009
Category
Cookies & Biscuits
Label updated
2021-10-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 25 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 50 of 6,632 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 103 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in famous amos belgian chocolate bite size cookies, belgian chocolate?
1 pouch (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in famous amos belgian chocolate bite size cookies, belgian chocolate?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in famous amos belgian chocolate bite size cookies, belgian chocolate?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe7.1 mg
Potassium, K214 mg
Sodium, Na161 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677099, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.