Famous amos belgian chocolate bite size cookies, Belgian chocolate

USDA name: Belgian chocolate bite size cookies, Belgian chocolate

Brandedby President Baking Company, Inc.

280 calories in 1 pouch (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 66.1 g, fat: 25 g.

Serving
1
= 56 g
280KCAL

Famous amos belgian chocolate bite size cookies, Belgian chocolate, 1 pouch (56 g)

280 calories

Protein
3 g
Carbs
37 g
Fat
14 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 pouch (56 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 85.1 mg4%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g
Vitamin D 0.56 mcg3%
Calcium 20.2 mg2%
Iron 3.9 mg22%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.56 µg

minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Sodium4% 85.1 mg
  • Potassium3% 130 mg
  • Calcium2% 20.2 mg

Ingredients

Belgian semi sweet chocolate (chocolate, Sugar, Dextrose, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor), Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 (riboflavin], Folic acid), Palm oil, Sugar, Brown sugar, Cornstarch, With 2% or less of eggs, Baking soda, Soy lecithin, Salt, Natural flavors.

Brand
Famous amos
Made by
President Baking Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
076677059078
Category
Cookies & Biscuits
Label updated
2022-08-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 15 of 6,714 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 18 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

Questions

How many calories are in famous amos belgian chocolate bite size cookies, belgian chocolate?
1 pouch (56 g): 280 calories; protein: 3 g, carbohydrates: 37 g, fat: 14 g.
How much protein is in famous amos belgian chocolate bite size cookies, belgian chocolate?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in famous amos belgian chocolate bite size cookies, belgian chocolate?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.4 g
Total lipid (fat)25 g
Carbohydrate, by difference66.1 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe7 mg
Potassium, K232 mg
Sodium, Na152 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677086, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.