Exceptional value shells & cheddar dinner

USDA name: Shells & cheddar dinner

Brandedby Gateway Foods Inc

360 calories in 4 onz (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 43.4 g, fat: 10.6 g.

Serving
1
= 113 g
360KCAL

Exceptional value shells & cheddar dinner, 4 onz (113 g)

360 calories

Protein
13 g
Carbs
49 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 961 mg42%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 13 g
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 961 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg
    • Potassium5% 231 mg

    Ingredients

    Enriched macaroni product (durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Skim milk, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Water, Salt, Contains 2% or less of: enzyme modified cheese [milk, Water, Sodium phosphate, Salt, Milkfat, Enzymes, Cheese culture], Sodium alginate, Lactic acid, Preservative [sorbic acid], Natural flavor, Color [apocarotenal]).

    Brand
    Exceptional value
    Made by
    Gateway Foods Inc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    074317009476
    Category
    Pasta Dinners
    Label updated
    2018-01-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 25 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 2 of 1,578 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 31 of 1,593 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 5 of 906 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 13 of 1,588 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 36 of 1,583 other records.

      leastmost

    Questions

    How many calories are in exceptional value shells & cheddar dinner?
    4 onz (113 g): 360 calories; protein: 13 g, carbohydrates: 49 g, fat: 12 g.
    How much protein is in exceptional value shells & cheddar dinner?
    11.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in exceptional value shells & cheddar dinner?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy319 kcal
    Protein11.5 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference43.4 g
    Fiber, total dietary1.8 g
    Total Sugars4.4 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Potassium, K204 mg
    Sodium, Na850 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,327 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.