Iga deluxe shells & cheddar dinner

USDA name: Deluxe shells & cheddar dinner

Brandedby Iga, Inc.

360 calories in 4 onz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 39.8 g, fat: 11.5 g.

Serving
1
= 113 g
360KCAL

Iga deluxe shells & cheddar dinner, 4 onz (113 g)

360 calories

Protein
14 g
Carbs
45 g
Fat
13 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 1,010 mg44%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 14 g
Calcium 200 mg15%
Iron 2.7 mg15%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,010 mg
    • Calcium15% 200 mg
    • Iron15% 2.7 mg
    • Potassium4% 210 mg

    Ingredients

    Enriched macaroni (what flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Nonfat milk, Contains 2% or less of the following ingredients: salt, Sodium alginate, Lactic acid, Preservative [sorbic acid], Color [oleoresin paprika, Apocarotenal])

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    041270815161
    Category
    Pasta Dinners
    Label updated
    2017-10-20

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 39 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 14 of 1,578 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 23 of 1,583 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 31 of 1,593 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 30 of 1,588 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 15 of 906 other records.

      leastmost

    Questions

    How many calories are in iga deluxe shells & cheddar dinner?
    4 onz (113 g): 360 calories; protein: 14 g, carbohydrates: 45 g, fat: 13 g.
    How much protein is in iga deluxe shells & cheddar dinner?
    12.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in iga deluxe shells & cheddar dinner?
    38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy319 kcal
    Protein12.4 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference39.8 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Calcium, Ca177 mg
    Iron, Fe2.4 mg
    Potassium, K186 mg
    Sodium, Na894 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,106 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108207, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.