So cheezy shells & cheddar deluxe dinner, Shells & cheddar

USDA name: Shells & cheddar deluxe dinner, Shells & cheddar

Brandedby The Moran Group Incorporated

380 calories in 1 cup prepared (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 38.9 g, fat: 14.2 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 99%, and less sugars than 92%.

Compare with another food →

Serving
1
= 113 g
380KCAL
Where the calories come from

So cheezy shells & cheddar deluxe dinner, Shells & cheddar, 1 cup prepared (113 g)

380 calories

  • Protein15 g16% of calories
  • Carbs44 g46% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat16 g38% of calories

Nutrition Facts

Serving size1 cup prepared (113 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 890 mg39%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 15 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933434257 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium39% 890 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Enriched macaroni (wheat flour, Durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes) partially hydrogenated and liquid soybean oil, Nonfat dry milk, Sodium phosphate, Salt, Whey, Butter, Lactic acid, Xanthan gum, Locust bean gum, Guar gum, Lecithin, Sodium benzoate, Artificial flavor, Extractives of paprika, Beta carotene, Vitamin a palmitate

Brand
So cheezy
Made by
The Moran Group Incorporated
Label serving
1 cup prepared
Barcode (GTIN/UPC)
051933434257
Category
Pasta Dinners
Label updated
2023-04-13

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,588 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 1 of 1,583 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 1,574 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 23 of 1,578 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 6 of 1,586 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 2 of 1,588 other records.

    leastmost

Questions

How many calories are in so cheezy shells & cheddar deluxe dinner, shells & cheddar?
1 cup prepared (113 g): 380 calories; protein: 15 g, carbohydrates: 44 g, fat: 16 g.
How much protein is in so cheezy shells & cheddar deluxe dinner, shells & cheddar?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in so cheezy shells & cheddar deluxe dinner, shells & cheddar?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy336 kcal
Protein13.3 g
Total lipid (fat)14.2 g
Carbohydrate, by difference38.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca177 mg
Iron, Fe2.4 mg
Sodium, Na788 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU354 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549155, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.