Evolve plant-based protein 20 g shake, Creamy vanilla, Creamy vanilla

USDA name: Plant-based protein 20 g shake, Creamy vanilla, Creamy vanilla

Brandedby PepsiCo, Inc. (CytoSport)

estimated 139 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 4.5 g, fat: estimated 0.45 g.

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Serving
1
≈ 330 g (estimated)
139EST. KCAL
Where the calories come from

Evolve plant-based protein 20 g shake, Creamy vanilla, Creamy vanilla, 11 fl oz (330 ml)

139 calories

Estimated calories

  • Protein20 gEstimated52% of calories
  • Carbs15 gEstimated39% of calories

    incl. 9.9 g fiber · 4 g sugars

  • Fat1.5 gEstimated9% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories139
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 221 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 9.9 g35%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 261 mg20%
Iron 3.6 mg20%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mgEstimated
  • Calcium20% 261 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Sodium10% 221 mgEstimated
  • Potassium4% 182 mgEstimated

Ingredients

Water, Pea protein isolate, Soluble corn fiber, Contains less than 2% of cane sugar, Natural flavor, Tricalcium phosphate, Potassium chloride, Gellan gum, Purified stevia leaf extract, Cyanocobalamin (vitamin b12).

Brand
Evolve
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz
Barcode (GTIN/UPC)
876063007870
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-01

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 91%

    Same value as 14 of 1,807 other records.

    leastmost

  • Potassium (estimated)

    Lower than 90%

    Same value as 19 of 1,634 other records.

    leastmost

  • Calcium (estimated)

    Lower than 85%

    Same value as 7 of 1,704 other records.

    leastmost

  • Total fat (estimated)

    Lower than 84%

    Same value as 11 of 1,792 other records.

    leastmost

  • Sodium (estimated)

    Lower than 76%

    Same value as 20 of 1,796 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 72%

    Same value as 7 of 1,801 other records.

    leastmost

Questions

How many calories are in evolve plant-based protein 20 g shake, creamy vanilla, creamy vanilla?
11 fl oz (330 ml): estimated 139 calories; protein: estimated 20 g, carbohydrates: estimated 15 g, fat: estimated 1.5 g.
How much protein is in evolve plant-based protein 20 g shake, creamy vanilla, creamy vanilla?
estimated 6.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in evolve plant-based protein 20 g shake, creamy vanilla, creamy vanilla?
estimated 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy42 kcal
Protein6.1 g
Total lipid (fat)0.45 g
Carbohydrate, by difference4.5 g
Fiber, total dietary3 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca79 mg
Iron, Fe1.1 mg
Potassium, K55 mg
Sodium, Na67 mg
Zinc, Zn0.67 mg
Vitamin B-120.11 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587744, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.