Garden of life raw organic plant-based protein 20 g meal replacement shake, Vanilla, Vanilla

USDA name: Raw organic plant-based protein 20 g meal replacement shake, Vanilla, Vanilla

Brandedby Garden of Life, Inc.

150 calories in 1 scoop (about) (37.5 g). Per 100 g, protein: 53.3 g, carbohydrates: 34.7 g, fat: 5.3 g.

Among the other records in Meal Replacement Supplements, per 100 g: more fiber than 93%, and more protein than 90%.

Compare with another food →

Serving
1
= 37.5 g
150KCAL
Where the calories come from

Garden of life raw organic plant-based protein 20 g meal replacement shake, Vanilla, Vanilla, 1 scoop (about) (37.5 g)

150 calories

  • Protein20 g53% of calories
  • Carbs13 g35% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 scoop (about) (37.5 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 20 g
Calcium 40.1 mg3%
Iron 4 mg22%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 658010116022 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B12375% 9 µg
  • Biotin (B7)140% 42 µg
  • Pantothenic acid (B5)90% 4.5 mg
  • Niacin (B3)63% 10 mg
  • Thiamin (B1)31% 0.38 mg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)28% 0.36 mg
  • Vitamin C17% 15 mg
  • Vitamin K15% 18 µg

minerals

% of the Daily Value in this serving

  • Zinc23% 2.5 mg
  • Iron22% 4 mg
  • Sodium8% 190 mg
  • Calcium3% 40.1 mg
  • Potassium1% 55.1 mg

Ingredients

Organic sprouted protein blend: organic pea protein, Organic sprouted brown rice protein, Organic amaranth (sprout), Organic buckwheat (sprout), Organic millet (pearl & sprout), Organic quinoa (sprout), Organic chia seed (sprout), Organic adzuki bean (sprout), Organic flax seed (sprout), Organic garbanzo bean (sprout), Organic lentil (sprout), Organic pumpkin seed (sprout), Organic sesame seed (sprout), Organic sunflower seed (sprout), Organic flavor blend: organic vanilla flavor with other organic natural flavors, Organic erythritol, Organic stevia extract (leaf), Sea salt, Organic fiber blend: organic tapioca fiber, Organic guar gum, Organic flax meal, Organic fruit & vegetable blend: organic spinach (leaf), Organic baobab (fruit), Organic apple (fruit), Organic beet (root), Organic broccoli (stalk & flower), Organic carrot (root), Organic tomato (fruit), Organic green bell pepper (fruit), Organic brussels sprout (leaf), Organic ginger (root), Organic garlic (bulb), Organic onion (bulb), Organic strawberry (fruit), Organic cherry (fruit), Organic parsley (leaf), Organic cauliflower (flower & stem), Organic blackberry (fruit), Organic cabbage (leaf), Organic blueberry (fruit), Organic raspberry (fruit), Organic kale (leaf), Organic cucumber (gourd), Organic celery (stalk), Organic asparagus (flower & stem), Organic greens blend: organic alfalfa grass juice, Organic spirulina, Organic barley grass juice, Organic oat grass juice, Organic wheat grass juice, Whole food vitamin & mineral blend: vitamin c, Vitamin e, Niacin, Zinc, Pantothenic acid, Folate, Vitamin a (beta-carotene), Biotin, Vitamin b2 (riboflavin), Vitamin b6, Vitamin b1 (thiamin), Vitamin d, Vitamin b12 (as methylcobalamin), Vitamin k, Chromium, Probiotic & enzyme blend: lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis de111 (250 million cfu at time of expiration).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop (about)
Barcode (GTIN/UPC)
658010116022
Category
Meal Replacement Supplements
Label updated
2022-12-20

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 1 of 162 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 1 of 162 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 1 of 156 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 21 of 159 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 1 of 162 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 5 of 162 other records.

    leastmost

Questions

How many calories are in garden of life raw organic plant-based protein 20 g meal replacement shake, vanilla, vanilla?
1 scoop (about) (37.5 g): 150 calories; protein: 20 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in garden of life raw organic plant-based protein 20 g meal replacement shake, vanilla, vanilla?
53.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in garden of life raw organic plant-based protein 20 g meal replacement shake, vanilla, vanilla?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy400 kcal
Protein53.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference34.7 g
Fiber, total dietary18.7 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe10.7 mg
Potassium, K147 mg
Sodium, Na507 mg
Zinc, Zn6.7 mg
Vitamin C, total ascorbic acid40 mg
Thiamin1 mg
Riboflavin0.96 mg
Niacin26.7 mg
Pantothenic acid12 mg
Vitamin B-61.3 mg
Biotin112 µg
Folic acid128 µg
Vitamin B-1224 µg
Vitamin E29 mg_ate
Vitamin K (phylloquinone)48 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Chromium, Cr93 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460030, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.