Evol. egg white kale, Roasted tomato & goat cheese served on multi-grain flatbread, Egg white kale, Roasted tomato & goat cheese
USDA name: Egg white kale, Roasted tomato & goat cheese served on multi-grain flatbread, Egg white kale, Roasted tomato & goat cheese
Brandedby Pinnacle Foods Group Llc
160 calories in 1 sandwich (103 g). Per 100 g, protein: 9.7 g, carbohydrates: 18.4 g, fat: 3.9 g.
Evol. egg white kale, Roasted tomato & goat cheese served on multi-grain flatbread, Egg white kale, Roasted tomato & goat cheese, 1 sandwich (103 g)
160 calories
- Protein
- 10 g
- Carbs
- 19 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 180 µg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron6% 1.1 mg
- Calcium3% 40.2 mg
Ingredients
Egg white patty (egg whites, Food starch, Salt, Xanthan gum, Citric acid, Pepper), Flatbread (whole wheat flour, Water, Wheat flour, Corn meal+, Yeast, Less than 2%: cultured wheat flour, Vinegar, Non-gmo canola oil, Wheat gluten, Salt, Wheat bran, Inactive dry yeast, Malted barley flour, Nondiastatic malt, Natural flavors), Goat cheese (pasteurized goat milk, Salt, Cheese culture, Vegetarian rennet, Cellulose powder), Kale, Roasted tomatoes, Salt, Corn starch, Apple cider vinegar, Black pepper.
- Brand
- Evol.
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 891627008506
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 92%
Same value as 3 of 2,696 other records.
leastmostTotal fat
Lower than 89%
Same value as 1 of 4,562 other records.
leastmostCalories
Lower than 89%
Same value as 13 of 4,566 other records.
leastmostFiber
Higher than 76%
Same value as 70 of 4,555 other records.
leastmostSugars
Lower than 75%
Same value as 2 of 4,549 other records.
leastmostSodium
Lower than 73%
Same value as 25 of 4,557 other records.
leastmost
Questions
- How many calories are in evol. egg white kale, roasted tomato & goat cheese served on multi-grain flatbread, egg white kale, roasted tomato & goat cheese?
- 1 sandwich (103 g): 160 calories; protein: 10 g, carbohydrates: 19 g, fat: 4 g.
- How much protein is in evol. egg white kale, roasted tomato & goat cheese served on multi-grain flatbread, egg white kale, roasted tomato & goat cheese?
- 9.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in evol. egg white kale, roasted tomato & goat cheese served on multi-grain flatbread, egg white kale, roasted tomato & goat cheese?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans spinach & kale fluffy egg whites with spinach, Kale and monterey jack cheese egg bites, Spinach & kale
- Dr. Praeger's cage-free scrambled egg whites, Kale, Gold potatoes, Onions, And peppers topped with cheddar cheese., Egg whites & kale breakfast bowl
- Bountiful life superfood veggie scramble cage free egg, Pesto sauce, Sweet potato, White cheddar cheese, Red pepper, Carrot, Cauliflower, Kale & red quinoa, Superfood veggie scramble
- Healthy choice roasted red pepper & egg white shakshuka egg whites with red bell peppers, Onions, Chard, Kale & spinach served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomato & red pepper sauce topped with feta cheese morning power bowls, Roasted red pepper & egg white shakshuka
- Healthy choice roasted red pepper & egg white shakshuka egg whites with red bell peppers, Onions, Chard, Kale & spinach served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomato & red pepper sauce topped with feta cheese morning power bowls, Roasted red pepper & egg white shakshuka
All 14 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0.97 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 388 mg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Vitamin A, RAE | 175 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629283, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.