Etai's chicken salad wedge

USDA name: Chicken salad wedge

Brandedby Udi, The Sandwichman, Inc.

379 calories in 174 grm (174 g). Per 100 g, protein: 11.5 g, carbohydrates: 24.1 g, fat: 8.1 g.

Serving
1
= 174 g
379KCAL

Etai's chicken salad wedge, 174 grm

379 calories

Protein
20 g
Carbs
42 g
Fat
14 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size174 grm (174 g)
Amount per serving
Calories
379
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 590 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 20 g
Calcium 19.1 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron8% 1.4 mg
  • Calcium1% 19.1 mg

Ingredients

Bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Whole spelt flour, Salt, Yeast) chicken salad (chicken, Celery, Onion, Salt, Black pepper, Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar), / lettuce.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
174 grm
Barcode (GTIN/UPC)
762089262006
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 9 of 1,030 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 0 of 1,029 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 0 of 1,052 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 6 of 1,041 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 3 of 1,047 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 0 of 1,052 other records.

    leastmost

Questions

How many calories are in etai's chicken salad wedge?
174 grm (174 g): 379 calories; protein: 20 g, carbohydrates: 42 g, fat: 14 g.
How much protein is in etai's chicken salad wedge?
11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in etai's chicken salad wedge?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein11.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference24.1 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca11 mg
Iron, Fe0.83 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU1,293 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.