Etai's chicken salad wedge
USDA name: Chicken salad wedge
Brandedby Udi, The Sandwichman, Inc.
379 calories in 174 grm (174 g). Per 100 g, protein: 11.5 g, carbohydrates: 24.1 g, fat: 8.1 g.
Etai's chicken salad wedge, 174 grm
379 calories
- Protein
- 20 g
- Carbs
- 42 g
- Fat
- 14 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories379
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.7 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Iron8% 1.4 mg
- Calcium1% 19.1 mg
Ingredients
Bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Whole spelt flour, Salt, Yeast) chicken salad (chicken, Celery, Onion, Salt, Black pepper, Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar), / lettuce.
- Brand
- Etai's
- Made by
- Udi, The Sandwichman, Inc.
- Label serving
- 174 grm
- Barcode (GTIN/UPC)
- 762089262006
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 94%
Same value as 9 of 1,030 other records.
leastmostIron
Lower than 91%
Same value as 0 of 1,029 other records.
leastmostSodium
Lower than 89%
Same value as 0 of 1,052 other records.
leastmostFiber
Higher than 86%
Same value as 6 of 1,041 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 3 of 1,047 other records.
leastmostProtein
Lower than 69%
Same value as 0 of 1,052 other records.
leastmost
Questions
- How many calories are in etai's chicken salad wedge?
- 174 grm (174 g): 379 calories; protein: 20 g, carbohydrates: 42 g, fat: 14 g.
- How much protein is in etai's chicken salad wedge?
- 11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in etai's chicken salad wedge?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 218 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 24.1 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.83 mg |
| Sodium, Na | 339 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 1,293 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.