Grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken
USDA name: Cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken
Brandedby Fresh Grill, Llc
350 calories in 1 Sandwich (187 g). Per 100 g, protein: 7 g, carbohydrates: 27.3 g, fat: 5.9 g.
Grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken, 1 Sandwich (187 g)
350 calories
- Protein
- 13 g
- Carbs
- 51 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium28% 651 mg
- Iron17% 3 mg
- Potassium5% 256 mg
- Calcium2% 28.1 mg
Ingredients
Cranberry chicken salad (fully cooked chicken (white meat chicken, Water, Modified food starch, Salt, Sodium phosphate, Soy protein isolate), Reduced fat mayonnaise (water, Soybean oil, Vinegar, Modified food starch, Egg yolks, Contains less than 2% of salt eggs, Natural flavor, Mustard flour, Potassium sorbate and calcium disodium edta (as preservatives), Phosphoric acid, Oleoresin paprika ingredient not normally found in mayonnaise). Celery, Dried cranberries (cranberries, Sugar sunflower oil), Water, Panko bread crumbs (bleached wheat flour, Yeast, Sugar salt), Lemon pepper (salt, Black pepper, Citric acid, Onion, Sugar, Garlic, Calcium stearate, Silicon dioxide, And calcium silicate (added to make free flowing), Celery seed, Lemon oil, And fd&c yellow 5 lake), Dried tarragon). Whole wheat bread (water, Whole wheat flour, All purpose flour (wheat flour enriched [wheat flour, Niacin, Reduced (ron, Thiamine mononitrate, Riboflavin, Floic acid, Sugar, Honey, Butter (pasteurized cream, Natural flavorings), Extended shelf life (wheat flour, Monoglycerides, Guar gum, Corn syrup solids, Contains 2% or less silicoon dioxide (flow aid), Soybean oil, Enzymes, Calicium sulfate, Salt), Canola oil, Molasses, Vital wheat gluten (wheat gluten), Salt, Yeast [yeast, Sorbitan monostearate, Ascorbic acid]), Green leaf lettuce.,
- Brand
- Grab fresh
- Made by
- Fresh Grill, Llc
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 677684110372
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-05-08
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 0 of 1,052 other records.
leastmostSugars
Higher than 93%
Same value as 0 of 1,050 other records.
leastmostCalcium
Lower than 92%
Same value as 5 of 1,030 other records.
leastmostSodium
Lower than 88%
Same value as 3 of 1,052 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 4 of 1,047 other records.
leastmostCalories
Lower than 81%
Same value as 6 of 1,061 other records.
leastmost
Questions
- How many calories are in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
- 1 Sandwich (187 g): 350 calories; protein: 13 g, carbohydrates: 51 g, fat: 11 g.
- How much protein is in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
- 7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
- 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 187 kcal |
| Protein | 7 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 27.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 7 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 348 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592733, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.