Grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken

USDA name: Cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken

Brandedby Fresh Grill, Llc

350 calories in 1 Sandwich (187 g). Per 100 g, protein: 7 g, carbohydrates: 27.3 g, fat: 5.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less protein than 97%, and more sugars than 93%.

Compare with another food →

Serving
1
= 187 g
350KCAL
Where the calories come from

Grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, Cranberry chicken, 1 Sandwich (187 g)

350 calories

  • Protein13 g15% of calories
  • Carbs51 g57% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat11 g28% of calories

Nutrition Facts

Serving size1 Sandwich (187 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 651 mg28%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 3.9 g8%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 28.1 mg2%
Iron 3 mg17%
Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 677684110372 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Iron17% 3 mg
  • Potassium5% 256 mg
  • Calcium2% 28.1 mg

Ingredients

Cranberry chicken salad (fully cooked chicken (white meat chicken, Water, Modified food starch, Salt, Sodium phosphate, Soy protein isolate), Reduced fat mayonnaise (water, Soybean oil, Vinegar, Modified food starch, Egg yolks, Contains less than 2% of salt eggs, Natural flavor, Mustard flour, Potassium sorbate and calcium disodium edta (as preservatives), Phosphoric acid, Oleoresin paprika ingredient not normally found in mayonnaise). Celery, Dried cranberries (cranberries, Sugar sunflower oil), Water, Panko bread crumbs (bleached wheat flour, Yeast, Sugar salt), Lemon pepper (salt, Black pepper, Citric acid, Onion, Sugar, Garlic, Calcium stearate, Silicon dioxide, And calcium silicate (added to make free flowing), Celery seed, Lemon oil, And fd&c yellow 5 lake), Dried tarragon). Whole wheat bread (water, Whole wheat flour, All purpose flour (wheat flour enriched [wheat flour, Niacin, Reduced (ron, Thiamine mononitrate, Riboflavin, Floic acid, Sugar, Honey, Butter (pasteurized cream, Natural flavorings), Extended shelf life (wheat flour, Monoglycerides, Guar gum, Corn syrup solids, Contains 2% or less silicoon dioxide (flow aid), Soybean oil, Enzymes, Calicium sulfate, Salt), Canola oil, Molasses, Vital wheat gluten (wheat gluten), Salt, Yeast [yeast, Sorbitan monostearate, Ascorbic acid]), Green leaf lettuce.,

Brand
Grab fresh
Made by
Fresh Grill, Llc
Label serving
1 Sandwich
Barcode (GTIN/UPC)
677684110372
Category
Prepared Subs & Sandwiches
Label updated
2023-05-08

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 1,049 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 1,047 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 5 of 1,027 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 3 of 1,049 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 4 of 1,044 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 6 of 1,058 other records.

    leastmost

Questions

How many calories are in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
1 Sandwich (187 g): 350 calories; protein: 13 g, carbohydrates: 51 g, fat: 11 g.
How much protein is in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in grab fresh cranberry chicken salad with baby spinach on whole wheat salad wedge, cranberry chicken?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy187 kcal
Protein7 g
Total lipid (fat)5.9 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.6 g
Total Sugars7 g
Sugars, added2.1 g
Calcium, Ca15 mg
Iron, Fe1.6 mg
Potassium, K137 mg
Sodium, Na348 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592733, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.