Open acres chicken salad on wheat wedge mix & match, Chicken salad

USDA name: Chicken salad on wheat wedge mix & match, Chicken salad

Brandedby Nash Finch Company

390 calories in 1 unit (164 g). Per 100 g, protein: 12.8 g, carbohydrates: 24.4 g, fat: 9.8 g.

Serving
1
= 164 g
390KCAL

Open acres chicken salad on wheat wedge mix & match, Chicken salad, 1 unit (164 g)

390 calories

Protein
21 g
Carbs
40 g
Fat
16 g
Fiber
4.9 g
Sugars
6 g

Nutrition Facts

Serving size1 unit (164 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 49.2 mg16%
Sodium 800 mg35%
Total Carbohydrate 40 g15%
Dietary Fiber 4.9 g18%
Total Sugars 6 g
Protein 21 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Potassium4% 210 mg

Ingredients

Wheat bread (wheat flour, Water, Whole wheat flour, Wheat bran, Wheat gluten, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Honey, Invert sugar, Molasses, Dough conditioners [sodium stearoyl lactylate, Monoglycerides, Ascorbic acid], Calcium propionate [preservative], Yeast nutrients [calcium sulfate, Ammonium sulfate], Malted barley flour, Wheat starch, Soy lecithin, Citric acid), Seasoned chicken breast (chicken breast with rib meat, Water, Potato starch, Sea salt), Salad dressing (water, Soybean oil, High fructose corn syrup, Distilled vinegar, Food starch-modified, Egg yolks, Salt, Contains less than 2% calcium disodium edta added to protect flavor), Celery onions

Brand
Open acres
Made by
Nash Finch Company
Label serving
1 unit
Barcode (GTIN/UPC)
884853611398
Category
Prepared Subs & Sandwiches
Label updated
2019-08-24

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 9 of 1,041 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,047 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 1,050 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 1,052 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 1 of 1,030 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 4 of 1,061 other records.

    leastmost

Questions

How many calories are in open acres chicken salad on wheat wedge mix & match, chicken salad?
1 unit (164 g): 390 calories; protein: 21 g, carbohydrates: 40 g, fat: 16 g.
How much protein is in open acres chicken salad on wheat wedge mix & match, chicken salad?
12.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in open acres chicken salad on wheat wedge mix & match, chicken salad?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein12.8 g
Total lipid (fat)9.8 g
Carbohydrate, by difference24.4 g
Fiber, total dietary3 g
Total Sugars3.7 g
Calcium, Ca61 mg
Iron, Fe1.6 mg
Potassium, K128 mg
Sodium, Na488 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404477, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.