Esti vanilla yogurt, Vanilla

USDA name: Vanilla yogurt, Vanilla

Brandedby Esti Foods Llc

230 calories in 4.2 oz (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 10 g, fat: 17.5 g.

Serving
1
= 120 g
230KCAL

Esti vanilla yogurt, Vanilla, 4.2 oz (120 g)

230 calories

Protein
2 g
Carbs
12 g
Fat
21 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size4.2 oz (120 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 21 g27%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 210 mg
    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Organic coconut milk (organic coconut extract, Organic coconut water), Vanilla extract, Organic maple syrup, Agar agar.

    Brand
    Esti
    Made by
    Esti Foods Llc
    Label serving
    4.2 oz
    Barcode (GTIN/UPC)
    819530020392
    Category
    Yogurt
    Label updated
    2023-09-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 1 of 6,024 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 6,044 other records.

      leastmost

    • Calcium

      Lower than 99%

      Same value as 82 of 6,001 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 16 of 6,028 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 9 of 6,030 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 8 of 5,673 other records.

      leastmost

    Questions

    How many calories are in esti vanilla yogurt, vanilla?
    4.2 oz (120 g): 230 calories; protein: 2 g, carbohydrates: 12 g, fat: 21 g.
    How much protein is in esti vanilla yogurt, vanilla?
    1.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in esti vanilla yogurt, vanilla?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy192 kcal
    Protein1.7 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars7.5 g
    Sugars, added5 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Potassium, K175 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652546, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.